This is why I don't eat...

Because I don't stop.
So my plan was to eat 200 calories today, and I was going to have salad and soup for supper, around 120.
Well, mom and I met at the mall (and my sister decided to come, too).
my sister kept complaining about being hungry, and I couldn't remember the last time I ate out with the family, so today I ate for comfort reasons.
At least I was stubborn and insisted we go to subway, where I had a 6 inch veggie sub on 9 grain wheat. Est. 254
Then I had 2 cookies... at 212 each :S
THEN I got home and ate: 3 mini candy bars (140), a bag of cheezies (150), a bag of chips (150), some pretzels (around 100?), and a piece of cheese (45).
oh.my.god.
during the day, I had a yogurt (35), grapes (30) and salad (25)
total for the day....991. :(
I don't consider it a binge, but I do consider it going much over what I wanted to..

Tomorrow won't be any easier. I'm going to a play at 7 with my drama class, but I'm also driving 3 of my friends. Today, they said that the plan was to meet at a restaurant where two of them work and have supper before going. Uhh...great. They actually DON'T serve salads... :/. They're famous for their burgers, and I know they use Yves' veggie burgers, which are 110 cals, and the bun would be about 120? and ketchup, lettuce, and tomato may be around 70? These are pure estimates. So my dinner would be around 300 calories, which is what I usually have in a whole day (well, I usually have less than that...)
This restaurant doesn't have any calorie information, so I don't know what other options would have less cals, but with the burgers I can at least estimate based on toppings. I can't stand not knowing how many calories ar ein the things I'm eating, so I'd rather do that. So I guess I'll eat about 1/2 a veggie burger with tomato, lettuce, and ketchup tomorrow, and nothing else. I'm trying to cancel out today's bad day. I weighed myself, and I didn't gain (thank god!) but it may be different by tomorrow.
Ugh, I hate having to go out for supper :( Thursday may end up being the same way since I'm going to midnight HP premier but I work 5-11 :/ Or...I'll just not eat :)