FAST

I've been horrible. 1000 calorie days for the past 3 or 4 days :(
And I found out that my bmr is only 1300 :( I thought it was at least 1600, but apparently not :(
I'm going on a fast tomorrow until thursday.
RULES:
1. Every day: at least 8 glasses of water + 1 cup of green tea/1 piece of green tea gum
2. diet coke is allowed, but try not to drink too much!
3. Only calories can come from my daily 1 glass of milk AND apple slices or salad while I'm working. NO OTHER EXCEPTIONS
4. No getting caught again. Avoid home if necessary.
5. Fast starts tomorrow, the moment I wake up.
I feel like I'm forgetting something, but oh well. I I remember, I'll re-post

That'd better put me back on track :)