I;m really high and i wanna remember these thoughts.
need to up fitness routine.. and lower cals.. sowie
well, i kind of got trigerred the other day and so my old habits flooded back.
new goal:115 2.5 weeks- haven't been weighed recently, will do later. around 120 lbs
ug: 100by may.
upping my 2 hours to 2.5 hours, then to 3 of fitness per day
downing calories down to 1000, then gradually decrease from there, hopefully 500 in weeks.
good luck.
xx
I'll leave with a reminder on how you actually feel so you don't lose focus:
food=anger, self resentment, guilt, sadness.. later, dispairity,
more = nothing. you're nothing.
I won't stop until I'm happy with myself and my life. or, until I die.
they're trying to control you,
but if you're going out,
you're going out in your own way.
make yourself appear so thin, fragile, and delicate as your soul.
xx